Athletes Name         Keith Evans                                

Year Evolved            Trying to work it out………..

Competition Weight            210-215 lbs

Off Season Weight  240+ lbs and Growing Fast

Show Successes

NABBA WALES CLASS 2 WINNER
                            

Personal Bio

Keith has been competing for a few years now under his own management as such, and has decided to join Team Biohazard.  When he first came to Team Biohazard he had competed at 182 lbs and in his own words he stated in average condition.

We started dieting 12 weeks out for his first appearance after joining Team Biohazard and using our advanced training and nutritional coaching system. He  competed at a very dry, full and Sharpe 214 lbs, thus winning his class against stiff competition.  
We are now undertaking a total transformation, so far putting over 30 lbs of quality muscle and still keeping in great condition.

His strong points are
Overall balance
Huge delts,
Great arms
Calves.

All we can say over a period of time we are going to see Keith Grow into a complete athlete and excel in this sport