Just add water, shake and it is ready to use. 

This product contains a moderate level of high quality protein to drip feed your muscle cells during the workout.

This is enough to replace the on going demand during the workout only.  Anymore would compromise the post workout meal.

There are three carbohydrates, all of different complexity, designed to peak at three different specific times during the workout, as long as you consume Panspermia during the first half of your workout. 

A small dose of creatine monohydrate to replenish the muscle stores plus a little laevulose to replenish liver glycogen stores.

Lipoic acid a L Taurine for muscle tissue reconstruction.

There is no workout drink like Panspermia in the world.  It seeds your body with essential nutrients from the outside.

Ingredients.

Maltodextrin, Dextrose monohydrate, Laevulose, Whey isolate, Fibrous plant material, Creatine monohydrate, Lipoic acid, LTaurine, Ascorbic acid, Chromium picolinate, Nucleic acid premic.

Nutrional Analysis per 30g serving

Energy                      499kl/118cal
Protein                                  7g
Carbohydrates                    21g
Fat                                          Nil
Vitamin C                              250mg
Lipoic Acid                           200mg
Creatine Mono                    2.7g
Calcium                                20mg
Potassium                           150mg
L-carnatine                          100mg

Comes in Lemon lime flavour.  (30 grams per serving  just add water)